About me
Experience
Assistant Coach, Uganda’s Top Athletes | 2017-2021
- Collaborated with head coaches to design and implement training programs tailored to individual athletes' needs.
- Assisted in developing athletes' skills, focusing on technique, endurance, and strength training.
- Provided feedback and motivation to help athletes achieve peak performance.
- Fostered a positive and supportive environment to promote teamwork and morale.
Skills
- Personalized Training Programs: Crafting tailored workout routines based on individual goals,abilities, and preferences.
- Injury Prevention: Utilizing knowledge of biomechanics and proper form to minimize the risk of injuries during training.
- Performance Optimization:Implementing strategies to enhance speed, strength, agility, and endurance.
- Motivational Coaching:Inspiring clients to push past their limits and achieve their full potential.
- Effective Communication:Building strong relationships with clients, understanding their needs, and providing clear instructions.
- Sports-Specific Training:Creating specialized programs for athletes in various disciplines, including track and field, soccer, basketball, and more.
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Personal Trainer Sam Serwadda
Why choose me as your personal trainer?
If you are seeking a personal trainer with a genuine passion for sports and athletics I am here to help you unleash your full potential. Together, we will embark on a transformational fitness journey that will exceed your expectations.
